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Course Content
Welcome & Introduction
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How Do You Describe Perfectionism?
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Session Outline
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Why this Topic?
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The Perfectionism Continuum
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3 Types of Perfectionism
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The Self-Oriented Perfectionist
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Exceedingly High Personal Expectations
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Strategy 1: Focus on the Process
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Strategy 1: Focus on the Process (Post-Breakout Discussion)
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Being Highly Self-Critical
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Strategy 2: Evaluate
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Strategy 2: Evaluate (Post-Activity Discussion)
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Session Recap
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Questions & Answers, Close
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